Welcome to Battle Bootcamp’s podcast, Battle Hard, Live Easy. Keep up to date with the latest advice and tips on how to maintain a fit body and healthy mindset.
Latest episodes of the podcast Battle Hard, Live Easy
- EP 10: Running gait, consistency and recovery top tips
- EP 9: Diet myths
- EP 8: How to build courage
- EP 7: The Importance of Scheduling
- EP 6: The Respiratory Physiotherapist
- EP 5: Be consistent
- EP 4: Strength training for runners
- EP 3: Fuel the rest
- EP 2: 4 strategies to build a solid foundation for long term lifestyle changes
- EP 1: Running mistakes that could effect your diet