Episode Synopsis "Ayya Santussika: Morning Session: Anapanasati Tetrad 1 + Metta"

(Barre Center for Buddhist Studies)

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More episodes of the podcast Barre Center for Buddhist Studies: dharma talks and meditation instruction

• Ayya Santussika: Closing Session: Maintaining Joy in a Chaotic World
• Ayya Santussika: Evening Session: Advice to Rahul (MN62)
• Ayya Santussika: Morning Session: Guided Meditation - Brahma Viharas
• Ayya Santussika: Evening Session: Tetrad 4 + Equanimity
• Ayya Santussika: Morning Session: Guided Meditation - Tetrads 1, 2 + 3
• Ayya Santussika: Evening Session: Tetrad 3 + Compassion
• Ayya Santussika: Morning Session: Guided Meditation - Tetrad 1 + 2 + Mudita
• Ayya Santussika: Morning Session: The Best Kinds of Joy
• Ayya Santussika: Evening Session: Guided Meditation
• Ayya Santussika: Evening Session: Anapanasati Tetrad 2 + Metta
• Ayya Santussika: Afternoon Session: Guided Meditation: Tetrad 1 + Metta
• Ayya Santussika: Morning Session: Anapanasati Tetrad 1 + Metta
• Ayya Cittananda, Ayya Santussika: Opening Session: Settling In
• Chris Crotty: Day 4, Evening Session: Karuna Practice
• Chris Crotty: Day 4, Morning Session III: Practice Q+A
• Chris Crotty: Day 4, Morning Session II: Difficult Person Metta Instructions Practice