Listen "**BONUS** EP: Just Breathe"
Episode Synopsis
BONUS EP in the mindfulness series! A short reset, wherever you may be to find your calm during a bus holiday season 🌟
More episodes of the podcast Balanced Brief
EP 12: Acceptance of the Present Moment
30/11/2025
EP 11: Equinox Equilibrium
27/09/2025
EP 10: Chakra Meditation
11/08/2025
EP 9: Nervous System Reset
27/06/2025
EP 8: Finding Your Inner Child
02/05/2025
EP 7: New Moon Meditation
28/03/2025
EP 6: Midday Reset
20/03/2025
EP 5: Sleep Journey
19/03/2025
EP 4: Mindful Detachment from Negativity
16/03/2025
EP 3: Cultivating Gratitude
16/03/2025
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