Episode Synopsis "Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset"

The beginning of my powerlifting story, the high level of a meet, why compete and building confidence through lifting. More info: http://www.495strengthandperformance.com. IG: CoachJJ.495steength

Listen "Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset"

More episodes of the podcast Backyard Bodybuilding

• Episode 4: Backyard Bodybuilding with Dr. Josh Funk, DPT on Maryland’s return to play
• Backyard Bodybuilding with Coach BJ Peyton & Rising Tide SC
• Episode 2: Backyard Bodybuilding: Competing in Powerlifting and Confidence Mindset
• The Intro Episode