Why you should not drink water immediately after having food?

28/06/2020 0 min Temporada 1 Episodio 1

Listen "Why you should not drink water immediately after having food?"

Episode Synopsis

Drinking water immediately after having food causes indigestion. You should drink water at least an hour after eating. The ideal time, however, is after 1 hr and 30 min.

More episodes of the podcast Ayurvedic Bhojan