Episode Synopsis "Why you should not drink water immediately after having food?"

Drinking water immediately after having food causes indigestion. You should drink water at least an hour after eating. The ideal time, however, is after 1 hr and 30 min.

Listen "Why you should not drink water immediately after having food?"

More episodes of the podcast Ayurvedic Bhojan

• Why you should not drink water immediately after having food?
• Ayurvedic Bhojan (Trailer)