Know the upper limit of exercise  - From Ayurveda's perspective

Know the upper limit of exercise - From Ayurveda's perspective

Ayurveda by Mahesh Sabade MD (Ayurveda)

Episode Synopsis "Know the upper limit of exercise - From Ayurveda's perspective"

Understanding breathing technique during exercise helps in maintaining strength in the tissues. #ayurveda #ayurved #exercise #marathon #health Dr. (Vaidya) Mahesh Sabade MD (Ayurveda) www.mindbodysoul.in www.tanman.co.in

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