My Podcast is based upon (1) my experience of 40 years training and instructing Martial Arts, Aquatics, and Fitness & (2) goal of helping and assisting people just like you. Based in Sarasota/Bradenton, Florida.

Latest episodes of the podcast Ayers Academy

• The Beach Lifeguard - A Profile
• Run Talk #4. Hit the Reset Button.
• Clarity on the Use of Choke Holds by Law Enforcement
• Run Talk #3. How to Make it Work!
• Run Talk #2. Use This Mental Technique to Achieve Your Goals!
• Run Talk #1. Five Mile Run, Join the Conversation.
• The 5 Principles of Fitness
• Benefits of Karate Training
• The 5 Principles of Self Defense Training