True freedom begins with releasing limiting beliefs. This episode invites you to examine what’s holding you back and ask who planted those beliefs. Through gentle inquiry and Vedic insight, you’re encouraged to reclaim your inner authority, choose your own truth, and live a life rooted in self-love and peace.
In this episode, you will learn:

How to identify your limiting beliefs
Why questioning inner narratives creates space
How others' fears become our own blocks
A Vedic lens on internal freedom
Simple steps to reclaim personal truth

Timestamps:

(00:00) Introduction to weekly wellness tuneups
(00:04) Exploring internal freedom
(00:20) Identifying personal barriers
(01:01) Questioning the source of limiting beliefs
(01:45) Choosing a new reality
(03:27) Sharing and growing together
(03:53) Final reflections and encouragement

Discover more:

🌿 Visit https://www.nibodhi.com and join the newsletter
🕉️ Book a private Ayurvedic consultation: https://www.nibodhi.com/consultations
🧡 Explore Nibodhi’s favorite products: https://www.nibodhi.com/favorites

Stay connected:

Apple Podcasts: https://podcasts.apple.com/us/podcast/awakened-living-with-nibodhi/id1815493561
Spotify: https://open.spotify.com/show/5o1rsLL5Qg56YnxGr4D70y
Podcast Website: https://www.nibodhi.com/podcasts/awakened-living-with-nibodhi
YouTube: https://www.youtube.com/@NibodhiOfficial
Instagram: https://www.instagram.com/dr.nibodhi/
Facebook: https://www.facebook.com/nibodhi.haas.108
LinkedIn: https://www.linkedin.com/in/dr-nibodhi

Disclaimer: This episode is for educational purposes only and may include affiliate links. It is not medical advice. We may earn a commission if you make a purchase through these links. Read the full disclaimer: https://www.nibodhi.com/disclaimers

Ver todos los episodios