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Listen "Thriving In Your Circles with Brittany Smith "
Episode Synopsis
Are your relationships helping you thrive, or are they quietly draining your energy?
In This Episode:
Why your relationships directly impact your health and happiness.
How to identify three key relationship types: nurturers, neutral supporters, and energy vampires.
The role of boundaries and values in maintaining healthy dynamics.
Practical steps to release guilt and move on from one-sided relationships.
As a Holistic Aesthetic Nurse and Certified Coach, I combine traditional nursing expertise with wellness coaching to address aging-related challenges. At Method Aesthetics, I provide onsite services like skincare treatments, injectables, and vitamin infusions to enhance vitality and natural beauty. Through my holistic practice, BSI Wellness, I empower clients to create sustainable wellness routines emphasizing preventative care. Passionate about community building, I collaborate with holistic providers and host educational events to inspire healthier lifestyles.
Brittany Smith Links:
Instagram
Linked In
Website
Resources Mentioned in Episode:
Rupture and Repair Episode
Avoidant Attachment Episode
What is Fawning Episode
Resilience Tour Instagram
Resilience Tour Retreat April 4,5, and 6 Tickets
Resilience Tour Webinar (27 Min)
In This Episode:
Why your relationships directly impact your health and happiness.
How to identify three key relationship types: nurturers, neutral supporters, and energy vampires.
The role of boundaries and values in maintaining healthy dynamics.
Practical steps to release guilt and move on from one-sided relationships.
As a Holistic Aesthetic Nurse and Certified Coach, I combine traditional nursing expertise with wellness coaching to address aging-related challenges. At Method Aesthetics, I provide onsite services like skincare treatments, injectables, and vitamin infusions to enhance vitality and natural beauty. Through my holistic practice, BSI Wellness, I empower clients to create sustainable wellness routines emphasizing preventative care. Passionate about community building, I collaborate with holistic providers and host educational events to inspire healthier lifestyles.
Brittany Smith Links:
Linked In
Website
Resources Mentioned in Episode:
Rupture and Repair Episode
Avoidant Attachment Episode
What is Fawning Episode
Resilience Tour Instagram
Resilience Tour Retreat April 4,5, and 6 Tickets
Resilience Tour Webinar (27 Min)
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