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Listen "Patterns Part 1: Why Patterns Come Back"
Episode Synopsis
Have you ever worked really hard at kicking an old bad habit just to have it come back when you are most stressed?
Old patterns you thought were buried in the past, can come back. It's not because you lack discipline or focus, it's because of something called neuropathways.
In This Pattern Series, you will hear:
How Neuropathways Work
Generational Patterns
Coping with High Stress
How "Habits" Are Determined By Brain and (hint) Awareness
Resources/ Links
Book a Gifted Consult
Purchase my Book- Not The Chancla
Build Your Regulation
Social Media Links
Instagram
Facebook
LinkedIn
Old patterns you thought were buried in the past, can come back. It's not because you lack discipline or focus, it's because of something called neuropathways.
In This Pattern Series, you will hear:
How Neuropathways Work
Generational Patterns
Coping with High Stress
How "Habits" Are Determined By Brain and (hint) Awareness
Resources/ Links
Book a Gifted Consult
Purchase my Book- Not The Chancla
Build Your Regulation
Social Media Links
Instagram
Facebook
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03/11/2025
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