Authentically You

Por: Alexa Rae Schiefer
Join Alexa Rae (she/her), a down-to-earth women's authenticity coach who is on a mission to help as many women as she can rewrite their stories from who they THINK they should be in society to who they WANT to be. She's a former mental health clinician who quit her career because she was sick of the gaps present in the healthcare system and wanted to shake things up so women could see real, life lasting shifts in their lives. We will explore all things that can impact your self-love game to help you heal the relationship you have with yourself. Follow her on IG for more @alexaraeschiefer
61 episodios disponibles

Latest episodes of the podcast Authentically You

Mostrando página 3 de 4

020: Creativity and Your Life with Gina Clark 15/10/2021
019: Healing from Premenstrual Dysphoric Disorder with Catherine van Warmerdam 08/10/2021
018: The Key to Existing as the Person you Want to Be! 01/10/2021
017: Mind-Body-Gut Connection with Monica Glass 24/09/2021
016: Self-Esteem, Self-Compassion, and Why Tough Love Doesn't Work! 17/09/2021
015: It's NEVER Too Late to Find Yourself with Carol Elizabeth 10/09/2021
014: Attachment Trauma and Getting Your Needs Met in Relationships! 03/09/2021
013: People Pleasers 27/08/2021
012: Growth Mindset Using Emotional Regulation 20/08/2021
011: Find Your Purpose on this Planet with Denise Marie 13/08/2021
010: Building Confidence by Managing your Emotions 06/08/2021
009: Your Personal Bill of Rights 30/07/2021
008: Don't Feel Bad When You Outgrow Other People 23/07/2021
007: Authentic Women in Sales with Shaylene Cameron 16/07/2021
006: Social Anxiety De-mythed! 09/07/2021
005: Looking at our Dark Side (Shadow Work Talk) 02/07/2021
004: Talking Passion with Amanda Diamond 25/06/2021
003: How to Heal Your Nervous System 18/06/2021
002: Who The Heck Am I? 07/06/2021
Authentically You (Trailer) 24/04/2021
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