010: Building Confidence by Managing your Emotions

Authentically You
06/08/2021 26 min

Listen "010: Building Confidence by Managing your Emotions"

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Episode Synopsis

In this episode, Alexa Rae talks about how we can build confidence in all areas of life by simply understanding our emotions. As humans, we have this amazing ability to feel a variety of emotions. For those who don't know how to manage their emotions, they can hold them back from building confidence. Alexa Rae gets real on how, in order to build confidence, we have to exist along all of ourselves and emotions. If you want to feel and build confidence THEN THIS PODCAST IS FOR YOU. Let's dig into it!

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