Episode Synopsis "Hyperfocusing as Explained by a Neurodivergent Adult"

If you, as an ADHD adult, struggle with time blindness you probably also struggle with hyperfocusing. But just what is it? In this episode, we're talking about hyperfocusing and why it may not always be a bad thing.

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More episodes of the podcast Authentically Autistic and ADHD

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• How to Create a Sense of Belonging when You Feel Like You Don't Fit In
• How to Increase Your Self-Esteem as a Recovering Perfectionist
• How to Get Over Perfectionism as an Autistic or ADHD Adult
• How to Improve Concentration as an Autistic or ADHD Adult
• Why Are Women Still Not Being Diagnosed with ADHD?
• Emotional Control and the Neurodivergent Adult
• Flexibility and Your Autistic or ADHD Brain
• How to Handle Inhibition Control as a Neurodivergent Adult
• Hyperfocusing as Explained by a Neurodivergent Adult
• How to Increase Your Sustained Attention as a Neurodivergent Adult
• How to Improve Your Working Memory as a Neurodivergent Adult
• How to Prioritize as a Neurodivergent Adult
• Prioritizing Yourself to Prevent Burnout as a Neurodivergent Mom
• Time Blindness and Neurodivergent Brains Explained
• Practical Organization Tips to Overcome Clutter as an Autistic Adult
• Executive Dysfunctioning and Neurodivergent Brains
• What Are Executive Functions and What Do They Do?
• Time Blindness and Neurodivergent Brains
• Procrastination and Executive Dysfunctioning
• Executive Dysfunctioning and the Autistic Brain
• Executive Dysfunctioning and Rejection Sensitive Dysphoria
• Feeling the Feels with a Diagnosis
• Processing a Diagnosis as an Adult
• Embracing Your Extraordinary
• The Self Discovery Process
• The Self Diagnosis Journey