Episode Synopsis "How to Increase Your Self-Esteem as a Recovering Perfectionist"

In this episode, Kori talks about how to increase your self-esteem when you're recovering from perfectionism or people pleasing.

Listen "How to Increase Your Self-Esteem as a Recovering Perfectionist"

More episodes of the podcast Authentically Autistic and ADHD

• How to Create a Strong Sense of Self-Worth as a Neurodivergent Adult
• How to Create a Sense of Belonging when You Feel Like You Don't Fit In
• How to Increase Your Self-Esteem as a Recovering Perfectionist
• How to Get Over Perfectionism as an Autistic or ADHD Adult
• How to Improve Concentration as an Autistic or ADHD Adult
• Why Are Women Still Not Being Diagnosed with ADHD?
• Emotional Control and the Neurodivergent Adult
• Flexibility and Your Autistic or ADHD Brain
• How to Handle Inhibition Control as a Neurodivergent Adult
• Hyperfocusing as Explained by a Neurodivergent Adult
• How to Increase Your Sustained Attention as a Neurodivergent Adult
• How to Improve Your Working Memory as a Neurodivergent Adult
• How to Prioritize as a Neurodivergent Adult
• Prioritizing Yourself to Prevent Burnout as a Neurodivergent Mom
• Time Blindness and Neurodivergent Brains Explained
• Practical Organization Tips to Overcome Clutter as an Autistic Adult
• Executive Dysfunctioning and Neurodivergent Brains
• What Are Executive Functions and What Do They Do?
• Time Blindness and Neurodivergent Brains
• Procrastination and Executive Dysfunctioning
• Executive Dysfunctioning and the Autistic Brain
• Executive Dysfunctioning and Rejection Sensitive Dysphoria
• Feeling the Feels with a Diagnosis
• Processing a Diagnosis as an Adult
• Embracing Your Extraordinary
• The Self Discovery Process
• The Self Diagnosis Journey