Listen "“Fear is a Just a Message” on the Unshakeable Self-Confidence podcast"
Episode Synopsis
My untrained reaction to fear was always to simply avoid it. More recently I’ve developed a more nuanced relationship to fear as a message that carries more detailed meaning. Now when I feel fear I try to remember to take a moment to notice what I’m afraid of, how much fear am I feeling, and… Continue reading “Fear is a Just a Message” on the Unshakeable Self-Confidence podcast
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