Assertions workshop is designed to promote well being, assertiveness, healthy mindset for people who are above 40+. The aim is to help them understand and develop a healthy relationship with themselves. Be a part of this life changing attitude. Be the change.

Latest episodes of the podcast Assertions workshop

• It's a poem penned praying to god to send help in these trying times of covid.
• Assertions workshop (Trailer)
• Meditation and jap