Join me and Gabby Ortega for an insightful discussion on healing after trauma, such as losing a teammate. Gabby, with her expertise in clinical psychology and trauma healing, guides us through understanding the impact of tragic events on our minds and bodies. Delve into a holistic approach to healing, blending clinical psychology, trauma insights, early childhood development, and mind-body connection. Discover how to avoid common healing pitfalls and learn about the transformative power of radical acceptance and breathwork. This episode is a valuable resource for anyone seeking emotional and psychological recovery and resilience or who has lost a teammate or a player in a sports environment.

Gabby's website: https://www.omtherapycoaching.com/
Gabby's IG: https://www.instagram.com/om_therapy_coaching/

My email list: https://saana.myflodesk.com/cthnp9agbq
Athlete webinar: https://bit.ly/athletefocus

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