As an athlete or a high-achiever, you're familiar with the critical inner voice that pops up whenever things don't go as planned. It's tough, right? But what if I told you there's a way to turn this around?

In this podcast episode, "Harnessing Positive Feedback for Your Success," I dive into the transformative power of positive self-talk and reflection.

🌟 Real Talk: Even top athletes struggle with this. They focus so much on their errors that they forget to acknowledge their victories, no matter how small.

So, what’s inside the episode?

Practical tips to shift your focus from negative to positive.
Daily reflective questions to reinforce your strengths.
Strategies to approach challenges with compassion and confidence.

This episode isn't just another pep talk. It's a blueprint for rewiring your brain to embrace success and self-compassion.

Check out the webinar for athletes here: https://bit.ly/athletefocus

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