What is your Wellness ‘why?’ Dr. Cheryl offers a safe space for Wellness where you can find your 'why' and start your journey towards better health.  In this episode, Dr. Cheryl is talking about why your Wellness why matters. Maybe you're in your twenties, and you want to be proactive about your health and stay fit or get clear skin. Maybe you're in your thirties, and you want energy that lasts after 2 pm, or you want to end yo-yo dieting and food confusion. Or maybe you're in your forties, and you've been experiencing your first symptom, and you want to put health in your hands instead of relying on one more prescription.Maybe you're in your fifties, and you're starting menopause, and you want to manage your hormones with wisdom instead of wine. Maybe you are ready to address your genetic markers for risk factors and heal your body through food. Or maybe you're just ready for a reset, a new day, and a fresh start in your health and Wellness journey.Whatever your Wellness Why is, Dr. Cheryl is here to guide you through every step of the way. Are you ready? Let's find out what you uniquely should do more of to begin your lifestyle prescription today.Head over to your member dashboard to get started calculating (and increasing!) your Wellness Score. Listen (or watch) to my new episodes on The Wellness Table Podcast to hear each weekly podcasts on your favorite podcast platform. Your membership contributes to making The Wellness Table Podcast possible to bring wellness to the world in podcast and youtube videos and you can help us grow this show by sharing it with your friends and family.Remember, if you can't attend the live coaching sessions, you can watch the video recordings or listen to the audio recordings on the private podcast feed exclusive for members "Ask Dr. Cheryl" and you can access these episodes from your member dashboard or click the link here to get your member private podcast As Doctor Cheryl Bonus Member Podcast. Please Subscribe, Follow, Like and Share the Dr. Cheryl Wellness daily social posts to spread wellness to everyone everywhere. InstagramFacebookYoutubeDr. Cheryl Wellness website:

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