Your weekly coaching message from Dr. Cheryl for Wellness Members only.    This week is about how to protect your skin from skin cancer without compromising your daily dose of sunlight and getting your optimal dose of vitamin D.   What are the best sunscreens and what foods have a sunscreen like protection against UV rays, and what lifestyle behaviors can make our skin more sensitive to UV rays and speed up the time to sunburn.     Listen (or watch) to my new episodes on The Wellness Table Podcast to hear each weekly podcasts on your favorite podcast platform. Your membership contributes to making The Wellness Table Podcast possible to bring wellness to the world in podcast and youtube videos and you can help us grow this show by sharing it with your friends and family.Remember, if you can't attend the live coaching sessions, you can watch the video recordings or listen to the audio recordings on the private podcast feed exclusive for members "Ask Dr. Cheryl" and you can access these episodes from your member dashboard or click the link here to get your member private podcast As Doctor Cheryl Bonus Member Podcast. Please Subscribe, Follow, Like and Share the Dr. Cheryl Wellness daily social posts to spread wellness to everyone everywhere. InstagramFacebookYoutubeDr. Cheryl Wellness website:

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