ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

arise and shine

arise and shine

Por: Sammi Shea

The place to start your day a little bit happier, healthier, and hopefully a little bit cooler in all areas of your life. Hosted by Sammi Shea.

16 episodios disponibles

Latest episodes of the podcast arise and shine

16 ☆ peace, crowding out the bad, + jewelry musings 07/03/2020

15 ☆ three practical systems to make this your best year (and decade) yet 08/01/2020

14 ☆ really living, holiday season health tips, + great eyelashes 04/12/2019

13 ☆ three thoughts + practices on the power of gratitude 20/11/2019

12 ☆ prayer, podcasts I listen to, + the power of a good to-do list 13/11/2019

11 ☆ fueling your creativity, detox water, + renting clothes 06/11/2019

10 ☆ the girl behind the podcast 30/10/2019

9 ☆ intermittent fasting, the enneagram, + just doing the thing 23/10/2019

8 ☆ willingness, iPhone photography tips, + where to eat in nyc 16/10/2019

7 ☆ stepping up, skincare through food, + the best leggings 09/10/2019

6 ☆ work/life balance, fitness routines, + fall fashion inspo 02/10/2019

5 ☆ why we take photos, the magic of facial massage, + self-help books 25/09/2019

4 ☆ finding your purpose, productivity hacks, + self-tanning 18/09/2019

3 ☆ trust, go-to healthy recipes, + my favorite denim 11/09/2019

2 ☆ creativity, how I edit my instagram photos, + healthy chocolate 04/09/2019

1 ☆ intention, the skincare product I swear by, + the lowdown on matcha 27/08/2019