Have you ever been around someone who may not have necessarily SAID anything negative or derogatory, or even said anything at all! But while in their presence or after you've left their presence, you feel wounded you feel hurt you feel unloved. You just don't feel right? Something is just - off. Some call it, "throwing shade". You may be left a feeling void of the joy, contentment and, and peace that you had before you came into contact with that person. That's because you've just had an encounter with a mean spirit.

Latest episodes of the podcast Are you a mean-spirited person?

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