Listen "Cara Canady: Finding Your Traumatic Peace"
Episode Synopsis
A sit down with Cara Canady to discuss the field of therapy and realizing your own traumatic experiences! It’s time to Learn to Unlearn the generational ties that we have within our lives!
Time Stamps:
2:24- Cara’s Why in Therapy
13:55- Childhood Trauma
16:27- Realizing Your Own Experiences
31:10- Myths About Therapy
.
39:47- Mastering the Vibez
1.Learn About Yourself.
2.Don’t Wait Until It’s a Big Problem!
3.Just Know That’s It’s OKAY to Be Vulnerable!
Song: Self Care x Savannah Cristina
Keep Up With Cara @its_carabou on IG!
.
.
.
Connect with Us!
Instagram: arvibezpodcast
Email: [email protected]
Co-Producer & Editor: Dami
Time Stamps:
2:24- Cara’s Why in Therapy
13:55- Childhood Trauma
16:27- Realizing Your Own Experiences
31:10- Myths About Therapy
.
39:47- Mastering the Vibez
1.Learn About Yourself.
2.Don’t Wait Until It’s a Big Problem!
3.Just Know That’s It’s OKAY to Be Vulnerable!
Song: Self Care x Savannah Cristina
Keep Up With Cara @its_carabou on IG!
.
.
.
Connect with Us!
Instagram: arvibezpodcast
Email: [email protected]
Co-Producer & Editor: Dami
More episodes of the podcast A&R Vibez
Jew-Buh: No Agenda?!?!
09/07/2021
Ahh.. Welcome to the Good Life!
03/06/2021
Happy Mother's Day!!
11/05/2021
Chopping It Up!!
29/04/2021
What's Your Love Language?
10/03/2021
Relationship Dump!!
03/03/2021
Happy New Year, Birthday and BHM!!
23/02/2021
D*mn.. We did it again!
06/01/2021