Listen "Holy herbal allies…I need help!"
Episode Synopsis
Here we are at the autumnal equinox and things are a little crazy. As life gets hectic we can lean on our herbal allies to support our emotional wellness as well as our physical bodies. We discuss herbal nervines and adaptogens that soothe and restore our own balance. Life gets messy sometimes and our apothecary holds all we need for support, healing and a return to wholeness.
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