Clutter isn't always physical. It can be mental, emotional, even digital! In any of these forms, clutter can be the cause of our anxiety. Join me as I share my own family history of holding on to too much stuff. I examine why we hold on to our stuff, why that clutter makes us anxious, and then I suggest some practical ways to get rid of it. I expand on the topic of getting organized as a way to control your anxiety in my forthcoming book, Calm & Sense. If you found this topic helpful, I invite you to get on the book's waitlist. Do you struggle with anxiety? Download these techniques for keeping calm. Let's connect on Facebook and Instagram. © 2020 Wendy Leeds

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