Anxiety Is an Inside Job | Ep #60

05/03/2024 21 min Episodio 60
Anxiety Is an Inside Job | Ep #60

Listen "Anxiety Is an Inside Job | Ep #60"

Episode Synopsis

If it feels like anxiety is keeping you a prisoner in your own life, please join me as we explore the internal causes of that anxiety, how those fears may be keeping you trapped in a prison of your thoughts and fears, how those fears affect your life, and the key to finally setting yourself free.   LINKS AND RESOURCES FROM EPISODE 60:  DOWNLOAD: What Is the Impact of Your Anxiety.pdf LISTEN: Feeling Anxious? Trust Yourself (Episode 17 of Anxiety Connection) https://www.wendyleeds.com/podcast/episode/32bb48bd/feeling-anxious-trust-yourself-or-ep-17   MORE RESOURCES FROM WENDY:  BOOK: Calm & Sense: A Woman's Guide to Living Anxiety-Free  https://wendyleeds.com/book  QUIZ: Find Out the Cost of Your Anxiety  https://wendyleeds.com/quiz  MINI-COURSE: Why You're Anxious & What to Do About It https://wendyleeds.com/mini-course   WAYS TO CONNECT: I respond to every message I get, so please do reach out.  I send infrequent emails and I love to get replies from the community: EMAIL: https://wendyleeds.com/subscribe My Facebook page is active; Instagram less so: FACEBOOK: https://facebook.com/wendyleedskeepingcalm  INSTAGRAM: https://instagram.com/wendyleedskeepingcalm I have a lot of anxiety and panic-related videos on my YouTube page: YOUTUBE: https://youtube.com/@wendyleedskeepingcalm   SOURCES: Mellan, Olivia, and Piskaldo, Katrina. Reviewed June 9, 2016. "Men, Women and Money." Psychology Today.  Andrews, Linda, Wasmer. June 9, 2015. "Why Women Need More Me-Time – and How They Can Claim It." Psychology Today. Edited by Real Simple. April 4, 2012 "How Do Women Spend Their Time?" Real Simple.   © 2020 - 2024 Wendy Leeds