100% Plant based.

Latest episodes of the podcast Andi Dita – Get Fit, Lean And strong

• Top 10 Old School Bodybuilding Tips to Build the Body of your Dreams
• Plant Based Dieting – Is Creatine Vegan?-Body Weight Training – Getting Bigger Shoulders (Q & A)
• How to Increase Testosterone levels on a vegan diet, Truth about low Carb dieting & Advanced strength training tactics
• Top 3 Essential Vegan Diet & Training Hacks to Build Muscle Faster
• Veggie Powered: Beginners Weight Training Program for Strength & Muscular Density
• How to Build Incredible Levels of Strength On a Vegan Diet (3 Key Workout Hacks)
• Following the Plant Based Diet on A Budget
• Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep
• Ultimate Guide to Losing Stubborn Body Fat on Your Plant Based Diet
• 8 Vegan Muscle Building Mistakes and How to Avoid Them