Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep

Andi Dita – Get Fit, Lean And strong
06/11/2017
Top 10 Sources Of Plant Based Protein for your Vegan Meal Prep

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Episode Synopsis

http://www.veggiepowerdaily.com Topics Covered: Best Sources of plant based protein Are vegan Protein supplements necessary? How many grams of protein and calories per serving. Should you consume tofu? If so, how often? Links mentioned in the episode: Article on Plant Based Protein Quinoa Rice Crispy Treat Recipes Study on Tofu. And more info on soy.  

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