In this episode, Terri details how gratitude influences your brain activity and, in turn, your thoughts and attitude. You'll discover gratitude for the little things turns you toward hope and away from discouragement. Get a Gratitude List of Bible Verses jump-starting your gratitude practice.Meet me on my Facebook Page at Terri HutchinsonThe Anchored Not Anxious CareLetter is coming soon to Substack. Become a subscriber for a twice monthly letter designed to help you find your unique anchoring self-care practice to manage anxiety, worry, and overwhelm. Thank you for listening!

Ver todos los episodios