Ever seen those spike strips in parking garages or rental car locations? These pierce a tire if you try to go in the wrong way. What if you could pull a lever to raise a spike strip taking the air out of distorted and unhelpful thoughts.Just as God established boundary lines for the seas, you can set boundaries for thoughts and feelings. Boundaries meant to protect your peace. No more manipulation! You choose what thought or feeling gets momentum. *Perfect for overthinkers, worriers, and anyone ready to take back control of their mental and emotional stream.Send us a textThe Anchored Not Anxious CareLetter is coming soon to Substack. Become a subscriber for a twice monthly letter designed to help you find your unique anchoring self-care practice to manage anxiety, worry, and overwhelm. Thank you for listening!

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