Today I have a very candid conversation with my bestie Dr. Keia about maintaining friendships while struggling with an anxiety disorder. We share some things we have never shared with each other before, hopefully encouraging others to explore more on how to be a friend to someone struggling with anxiety and/or how to be a friend as someone who is struggling with anxiety.

Dr. Keia Instagram: @tykeianicole
Head over to Keia's Instagram to get more information about the Team Typing Fast Los Angeles event featuring Sarah Jakes Roberts

Transcendental Meditations Information:
https://www.davidlynchfoundation.org/

Noah Elkreif - My Anxiety Coach in My Head
www.youtube.com/user/NoahElkrief

Best Items For People Who Are Anxious AF:
theanaloggirl.com/blog-1/2018/12/6…-relieve-anxiety

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