Listen "Ep 4: What Happens When Running Becomes Your Lifeline"
Episode Synopsis
Episode Description:After years of addiction, poor mental health, and tough life choices, Mark found running almost by accident, and it changed everything.In this powerful episode of Runbelievable, Joshie and Matty sit down with a man who went from rock bottom to becoming his parkrun community’s “runner of the year”. From his first tentative jog to his 100th parkrun, Mark’s story is one of redemption, resilience, and rediscovering joy.From the dark days that sparked his transformation to the finish lines that now fill his weekends, this is a story about how running can rebuild more than just fitness.In this episode:How Mark turned his life around through runningThe parkrun community that lifted him upWhat his 100th parkrun meantThe agony of a premature celebrationThe small daily wins that keep him moving forwardRunbelievable: real runners, unreal stories.Follow us on Instagram @rnblv_official Got a Runbelievable story or interested in being a guest on the show? Hit us up on socials or email us at [email protected] 🎧 New episodes drop fortnightly; hit follow so you don’t miss a lap!
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