Now, in this episode Hannah the host talks about her life after surgery with food. Moreover, each and every individual in life, has a relationship with food one way or another, and after Hannah. the host has gone through her Myomectomy surgery, she has found some of her relationships with food as well as drink have been different then prior to surgery and is different today, and if you would like to know about her Hannah has managed her lifestyle change so to speak after her Myomectomy surgery, then look no further then this episode to date, as this is probable the most proudest episode Hannah has done to date, although every episode in an audio diary, a personal health journey has it's own unique feel and sound, Hannah feels extremely proud of this particularly episode to date (Thursday 26th August 2021 completed). In addition, if you have liked any of the sounds in an audio diary a personal health journey then feel free to leave a review on apple podcasts by clicking this link here:https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333 Also, if you would like to connect further with the host, feel free to look her up on her most active social media platforms of Tiktok, Twitter and you tube. @missboyce2020 Tiktok @Missboyce you tube @babyfaceboyce twitter More importantly, and finally, some of the links Hannah has mentioned in this podcast episode comes from the websites: http://www.healthline.com , https://www.eatthis.com/mcdonalds-news/ and http://webmd.com Also, if you like Hannah's work and sound of her podcast show, feel free to check her website out where she is slowly putting articles out, blog posts out and eventually she plans to have some merchandise of her own brand for others who believe in gynaecological health as much as Hannah believes in gynaecological health, the website link to go to is: http://hannahboyce.supapass.XYZ and Hannah still has her older website blog on Wix, which can be found at the free domain name here: if one wants to check out her older blog posts. https://www.mind.org.uk/information-support/types-of-mental-health-problems/stress/managing-stress-and-building-resilience/#TipsForManagingStressHost's website link https://overfortieshealth.supapass.ioApple podcasts review link https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333Health and well being checklists and tips for good health going forward (National health service website) https://www.nhs.uk/every-mind-matters/mental-wellbeing-tips/top-tips-to-improve-your-mental-wellbeinghttps://www.nhs.uk/conditions/scars/treatment/#:~:text=Scars%20cannot%20be%20removed%20completely,to%20pay%20for%20them%20privately.https://podcasts.apple.com/gb/podcast/an-audio-diary-a-personal-health-journey-by-hannah-boyce/id1511505333

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