The Science of Fitness Podcast

The Science of Fitness Podcast

Por: Science of Fitness
Welcome to the Science Of Fitness podcast where we aim to inspire you to live a healthier and more fulfilling life as we share evidence and anecdotes on all things health, fitness, performance, wellness and business. Hosted by Kieran Maguire, Co-Owner and Director of Science Of Fitness with an Undergraduate degree in Exercise Science and Masters degree in High Performance, the podcast includes guests and friends of SOF from all walks of life sharing their knowledge and stories within their field of expertise. Join us as we provide listeners with digestible and relatable educational tools and entertaining stories to inspire a healthier and more fulfilling life.  
66 episodios disponibles

Latest episodes of the podcast The Science of Fitness Podcast

From Footy to Fitness Coach - How Mattais Heimuli Rebuilt Identity Through Training And Community 27/10/2025
Finding Your Lane In Exercise Physiology with Oscar Munro 17/10/2025
Inside MeasureUp: Understanding the Real Metrics of Longevity 12/10/2025
The SOF Monthly: Why Fitness Success Demands Consistency 19/06/2025
The SOF Monthly: Rethinking Wellness With Directors Kieran & Joe 22/05/2025
Redefining Women's Health With Emily Adams & Dr Meg Doohan 14/05/2025
The Runclub Revolution: How SoSo's Built a Movement 09/05/2025
Verve - How Quality Gym Equipment Transforms Training With Niall Wogan 02/05/2025
Beyond the Numbers: Brandon Marangelli's Fitness Journey 24/04/2025
The SOF Monthly: Industry Trends and Training Talk With Directors Kieran & Joe 10/04/2025
The Science of Sports Nutrition with Sally Anderson 28/02/2025
S2 E27 Overcoming Anxiety and Building Resilience Through Self-Awareness w/ Dr. Priyanka Naidu, Psychology Expert 12/02/2025
S2 E26 Science Of Fitness 10 Years, 10 Lessons w/ Joe & Kieran 07/02/2025
S2 E25 Empowering Women's Health Through Holistic Physiotherapy w/ Paula Hindle 01/02/2025
S2 E24 The Power of Physical Activity in Healthcare w/ Sjaan Gomersall, Associate Professor 23/01/2025
S2 E23 Optimising Women’s Fitness Through Menstrual Cycle Awareness w/ Emily Adams, Exercise Physiologist 21/01/2025
S2 EP22 Merging Traditional and Modern Healing for Holistic Health w/ Jo Famosa, Health and Wellness Expert 09/01/2025
S2 EP21 Creating a Niche in Performance Nutrition w/ Damian Fitzpatrick, CEO of Pillar Performance 20/12/2024
S2 EP20 Merging a passion for sports with a career in physio w/ Sam Sykes, Head of Rehab at Science of Fitness 20/11/2024
S2 EP 19- Exploring CrossFit's Evolution Through Exercise Physiology w/ Matthew Drew, CrossFit Coach and SOF Exercise Physiologist 14/11/2024
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