Episode Synopsis "Episode 5: Controlling thoughts and emotions"

"you can't always control what enters your head but you have control of what you do with it"

Listen "Episode 5: Controlling thoughts and emotions"

More episodes of the podcast Amine Talks

• Episode 16: Being more in touch with Emotions
• Episode 15: Daily checklist, integrity, and negative people
• Episode 14: Organic chemistry, the ultimate ego bruiser
• Episode 13: Stay Busy
• Episode 12: Habits
• Episode:11 Dopamine Detox
• Episode 10: Goals
• Episode 9: overthinking
• Episode 8: A good way to compare
• Episode 7: The work that makes working better
• Episode 6: Do I really have to explain(defend) myself?
• Episode 5: Controlling thoughts and emotions
• Episode 4: Free time me time
• Episode 3: Focusing on yourself ain't so selfish
• Episode 2: Why I think everyone should have a hobby
• Episode 1: Starting lifting and looking back 4 years
• Trailer