Vulnerability, Confidence and Love

25/02/2022 25 min Temporada 1 Episodio 2
Vulnerability, Confidence and Love

Listen "Vulnerability, Confidence and Love"

Episode Synopsis

In this episode we go through the ability to be vulnerable, share courageously and lead to an increased sense of self awareness. Allowing yourself to be more genuine will open the door for you to be more confident and feel more love. Learn how holding space for each other can be healing. Learn how bonding with others secretes the love hormone oxytocin, this allows you to feel you belong, safer, calmer and more confident.