Episode Synopsis "Episode 8. Self care."

Take care of yourself. Take time to read, practice yoga, see a movie, etc. Do anything that makes you feel good.

Listen "Episode 8. Self care."

More episodes of the podcast Am I Really Bald?

• Episode 31. I haven’t forgot you.
• Episode 30. I’m not a Statistic.
• Episode 29. How to live your authentic life while being married and raising a family.
• Episode 28. Reconnect with yourself, your partner, your children and family.
• Episode 27. Look for Love Inside Yourself.
• Episode 26. It’s okay to procrastinate
• Episode 25. My shopping addiction part 2.
• Episode 24. Happy 52 Birthday to my brother Craig in heaven.
• Episode 23. It okay to cry.
• Episode 22. Get through 100% of your worse days.
• Episode 21. The True Brave
• Episode 20. My daughter is on the autism spectrum.
• Episode 19. Shopping addiction
• Episode 18. Find your passion.
• Episode 17. When I was young I moved a lot.
• Episode 16. Practice making connections with people.
• Episode 15. I lost my virginity at age 14. (Anonymous letter)
• Episode 14. Abortion story. (Anonymous letter)
• Episode 13. When I was 16.
• Episode 12. Surviving. (Anonymous letter)
• Episode 11. The forgotten child.
• Episode 10. Surviving Parental Narcissism (anonymous letter)
• Episode 9. We have to learn to live with our past.
• Episode 8. Self care.
• Episode 7. You are not broken.
• Episode 6. Live in the moment.
• Episode 5. I’m getting real.
• Episode 4. Acknowledging I’m bald and the first cut.
• Episode 3. Being okay going out in Public.
• Episode 2. Being bald has empowered me.
• Episode 1. My introduction.