We apologise for the long absence. After a series of health issues, life got in the way these last 12 months … mostly work. If only we have the means to make this our full-time job, that would be ideal. In this episode, Kris updates Karen on her search for a job and finally … an outcome. Having said that, somehow, guilt and shame have reared their ugly heads out. How does one deal with shame and the guilt that goes with it? How about you, what works for you? Tell us via email or on our socials! Follow Am I Ok on:InstagramTikTokFacebook If there’s anything you’d like us to talk more about, you can email us, [email protected].

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