Episode 4 Breathing

04/08/2021 49 min
Episode 4 Breathing

Listen "Episode 4 Breathing"

Episode Synopsis

"Just Breathe"... let's chat about why breathing is GOOD for you (other than the obvious). Amy and Brian discuss how you can use ways of breathing to influence your focus, your stress and your health.Become a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.