Join Amy and Brian as they discuss Coaching approaches and its benefits.This conversation highlights the profound impact coaching can have on personal growth and development. Brian and Amy emphasize the importance of having an objective, active listener who can help unlock barriers and challenge one's perspectives.They discuss the role of childhood experiences in shaping beliefs and behaviors and emphasize that coaching isn't about dwelling on past traumas, but about taking self-responsibility and self-leadership in the present. They also touch on the distinction between therapy and coaching, emphasizing that coaching focuses on finding solutions and moving forward.Overall, the message is about the potential for positive change and growth in every individual, regardless of their current circumstances or past experiences. The belief in the innate strength and wisdom within each person is a driving force in the coaching processBecome a supporter of this podcast: https://www.spreaker.com/podcast/all-things-good-for-you--4972263/support.

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