I am starting off Mental Health Awareness Month discussing all things related to therapy! I am giving you the inside scoop and tips from the perspective of a therapist.I’ll help answer what the therapy process is like, what are the benefits, why we need it, and how you can find the best fit. Join me in this important conversation so you can be inspired to start this journey of therapy, or at least feel less shame about it! This is the year you start taking care of your mental health, let’s start now!   Connect with me: www.drvernessaroberts.comIG: @dr.vernessarobertsFacebook: Dr. Vernessa Roberts, LMFTTherapy & Coaching services: www.drvernessaroberts.com/coaching

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