In this episode, we explore the evolution of self-work: how different generations have approached inner work, emotional growth, therapy, and community. From silent suffering and privately surviving to inner child work, and social media therapy trends, we have seen a change in healing. Are there ways we can bridge the gap across generations? Explore this topic with us to consider what generational healing truly means.Follow Dr. Vernessa Roberts-Govan:Instagram: @dr.vernessarobertsWebsite: https://www.drvernessaroberts.com/Follow Dr. Akilah Reynolds:Instagram: @dr.akilahWebsite: https://www.drakilah.com/

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