Is less really more? It depends! We all have different priorities in life and may attach different meanings to the word minimalism. Maybe you believe in a minimalistic lifestyle, and maybe you don't! In this episode, we explore the layers of minimalism and the potential benefits this could have in our lives. And whether you are for or against minimalism, this is a conversation we can all use for self-reflection and re-direction in our lives.Follow Dr. Vernessa Roberts-Govan:Instagram: @dr.vernessarobertsWebsite: https://www.drvernessaroberts.com/Follow Dr. Akilah Reynolds:Instagram: @dr.akilahWebsite: https://www.drakilah.com/

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