All The Hard Things

Por: Jenna Overbaugh
I'm Jenna Overbaugh, a licensed therapist who's been working with people who have OCD/anxiety since 2008. I am all about helping you get your life back so OCD and fear no longer keep you feeling so small. Follow along for tons of resources, guidance, and encouragement to do ALL THE HARD THINGS!

Website: www.jennaoverbaughlpc.com (free newsletter + resources)
Instagram: jenna.overbaugh

Disclaimer: Please note that the information/resources offered on this podcast is not, nor is it intended to be, therapy or a replacement for therapy. It does not constitute a client/therapist relationship.
210 episodios disponibles

Latest episodes of the podcast All The Hard Things

Mostrando página 8 de 11

#70 - "Pure O" Question and Answer from Instagram 22/03/2021
#69 - What is "Pure O" and Does it Exist? 17/03/2021
#68 - OCD Question and Answer from Jenna's Instagram 09/03/2021
#67 - Why Aren't My Exposures Getting Easier? (Habituation vs Inhibitory Learning Model) 01/03/2021
#66 - What Do I Think/Do During Exposures? 21/02/2021
#65 - Relationship OCD - Presentations and Treatment 14/02/2021
#64 - The Different Levels of Care in Mental Health Treatment 07/02/2021
#63 - Postpartum Rage and How the Health System Fails Moms 15/01/2021
#62 - Handling OCD, Treatment, and Chronic Pain as a Mom 10/01/2021
#61 - When The Anxiety Rating Scale Makes You Anxious 01/01/2021
#60 - Can You Do Too Much ERP (Exposure and Response Prevention)? 30/12/2020
#59 - Prenatal and Postpartum Depression with NotMotherGoose 27/12/2020
#58 - Mental Health Advocacy with Elise Petronzio 20/12/2020
#57 - Postpartum Depression and Constantly Being Needed (Anonymom series) 19/12/2020
#56 - 10 Ways to Open Up More in Therapy 12/12/2020
#55 - Parenting with COVID-19 12/12/2020
#54 - Trauma, Grief, and the Maternal Mental Health System with Tracy Gilmour-Nimoy 03/12/2020
#53 - Why It's Hard to Open Up in Therapy 29/11/2020
#52 - Fear of Developing Postpartum Mental Health Issues 26/11/2020
#51 - What Your Triggers Say About You and How to Overcome Them 20/11/2020
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