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Listen "#61 - When The Anxiety Rating Scale Makes You Anxious"
Episode Synopsis
In this episode, you'll learn about...
- what is a SUDS scale (subjective unit of distress scale)
- ways that a SUDS/rating scale might make people anxious, especially if these individuals have ocd or anxiety
- strategies for clients/therapists to work through so they can get the most out of treatment despite these difficulties
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
- what is a SUDS scale (subjective unit of distress scale)
- ways that a SUDS/rating scale might make people anxious, especially if these individuals have ocd or anxiety
- strategies for clients/therapists to work through so they can get the most out of treatment despite these difficulties
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
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