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Listen "#51 - What Your Triggers Say About You and How to Overcome Them"
Episode Synopsis
In this episode, you'll learn about...
- triggers and trigger warnings
- the reasons for and against trigger warnings
- functional vs dysfunctional ways of dealing with triggers
- what triggers actually mean about you and how to overcome them
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
- triggers and trigger warnings
- the reasons for and against trigger warnings
- functional vs dysfunctional ways of dealing with triggers
- what triggers actually mean about you and how to overcome them
This podcast should not be substituted, nor is meant to act as a substitute, for legitimate mental health treatment/a legitimate mental health treatment provider. This podcast and any information in it is solely the reflection of general knowledge and cannot be taken as a personal therapeutic recommendation. To find a therapist near you to work more directly with these issues, head over to psychologytoday.com or nami.org.
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