In this episode, we’re taking it back to the basics. So, if you’ve ever felt overwhelmed by all the crazy workout trends, machines, or Instagram-perfect moves that make you feel like you’re not doing enough… this episode is for you. Because the truth is — you don’t need fancy. You don’t need to be complicated. You don’t need to drop a ton of money on equipment or learn a hundred different exercises. You just need to master the basics.

Clean Simple Eats. Use promo code SQUAD10 for 10% off at check out. Link: https://glnk.io/54jl/cse

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