Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

Por: Jody Vassallo
A podcast exploring women’s health through the wisdom of Ayurveda and Chinese medicine, with empowering conversations on menopause, natural healing, and food as medicine to support every stage of life. Hosted by Jody Vassallo, Ayurvedic guide, intuitive cook, and founder of ‘Gather’. Each episode is an invitation to slow down, listen in, and reconnect with the wisdom of your body and the cycles of nature.Through the lens of traditional medicine and lived experience, we dive into the big topics: perimenopause, menopause, fertility, gut health, grief and loss, surrogacy, Ayurveda, and food as medicine.This is a space for real conversations, tender truths, and practical ways to nourish yourself no matter what season you're in.
57 episodios disponibles

Latest episodes of the podcast Changing Seasons: Ayurveda, Women’s Health, Menopause & Food as Medicine

57 - Kimberly Ashton: Making Food Your Medicine. 26/09/2025
56 - Carly Merlo: The Good Oil - Understanding Ayurvedic Oils. 19/09/2025
55 - Jody Vassallo: How Is Your Sleep? 12/09/2025
54 - Sonia Lloyd: Is Your Skin Care Aging You? 05/09/2025
53 - Holly Davis: Respecting What We Eat. 29/08/2025
52 - Jody Vassallo: What Should I Eat? 22/08/2025
51 - Jody Vassallo: Understanding Your Body in Perimenopause. 15/08/2025
50 - Jody Vassallo: The Qualities of the Doshas. 08/08/2025
49 - Lisa FItzpatrick: Sexy Menopause. 01/08/2025
48 - Lucette Romy: No Greater Grief. 25/07/2025
47 - Paula Rastrick: Is It Your Nervous System Or Your Hormones? 18/07/2025
46 - Shonali Sabherwal: Gut Health Is Everything. 11/07/2025
45 - Nicole Lange: Trauma and How It Can Impact Fertility. 04/07/2025
44 - Sarah Megginson: My Surrogate Journey. 27/06/2025
43 - How the Changing Seasons Impact Us with Jody Vassallo. 20/06/2025
42 - Dr Jimi Wollumbin: The Distressing State of Male Fertility. 13/06/2025
41 - Psychological Characteristics Of The Doshas. 06/06/2025
40 - Jody Vassallo: Babies Aren't Made By Wishing. 30/05/2025
39 - Lola Berry: So you want to freeze your embryos? You may need your therapist on speed dial. 23/05/2025
38 - Catie Gett: My Experience with HRT (Part 2). 16/05/2025
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