We hear it everywhere: You just need better balance. But what does that even mean? If you’ve ever felt like you’re juggling everything “right” — your career, family, relationships, self-care — and still feel stretched thin or off-center, you’re not alone. In this episode of Aligned & Awake, we’re unpacking one of the biggest myths about living a balanced life. I’ll share how chasing perfect balance nearly drove me to exhaustion — and how redefining balance changed everything. Here’s the truth: Balance isn’t about splitting your time evenly between every role, responsibility, or expectation. It’s not a formula or a finish line. Real balance is about sync, not symmetry. It’s about staying connected to what feels right — for you, in this season of your life. It’s flexible. It evolves. And it asks for small, honest adjustments… not a total life overhaul. Today, I’ll walk you through: Why balance looks different for everyone (and why that’s a good thing) How chasing “equal time” leaves you more stressed, not less Three truths about balance that most people never hear One simple shift you can make this week to feel more grounded and present Tune in—and if you’re ready to create a life that supports your energy, listen to my free video training Balanced Life Blueprint for practical steps you can use right now. [Watch now here] Your calm, grounded life isn’t a myth. It’s yours to create—one choice at a time.

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