ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "Covid times: Mental Health Issues during the pandemic"
We have seen an unprecedented rise in mental health issues in this pandemic. In conversation with Vasundhara Singh, who is a psychotherapist in training and a dear friend, I have tried to establish the basics of breaking anxiety and some exercises through which you or your loved ones can easily monitor your anxiety. Tune in!
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